maple oat pancakes.
This recipe was inspired by that which was uninspired.
I was sent a recipe that a reader felt was lacking in the flavor department and needed a little help. And I was so excited to help bring a little love to this gluten-free, butter-free pancake recipe that I got to work within hours of receiving her email! If you have a recipe that’s just missing a little something or that needs a frugal makeover, hit me up via Facebook or Twitter!
Process your oats, baking powder, salt and cinnamon in a food processor until course and flour-like.
…eat your little heart out! They’re healthy for you so no guilt!
Maple Oat Pancakes
1 1/2 cups oats (a lot of oats are gluten-free but double check if you have any concerns)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
3 teaspoons cinnamon
1/3 cup plain greek yogurt (I use full fat)
3 tablespoons maple syrup or maple/agave blend*
2 teaspoons vanilla
*I often substitute maple/agave blend for maple syrup as it’s typically at least 50% less. No charge for that little tip.
Combine all dry ingredients in a food processor.
Separately, whisk together the eggs, yogurt, maple syrup and vanilla.
Fold together wet and dry ingredients. Cook on a griddle, flipping once bubbles appear on the pancakes. Top with maple syrup, bananas, berries or your favorite pancake toppings.*
*You could also include your favorite fruits inside the pancake batter. Double yum.
TOTAL: $2.78 or $.70 per serving.
Wondering how on earth I arrived at these costs? Take a look at my shopping guide to show see what I pay for items, per serving, etc.
230 calories per serving
7 grams of fat
9 grams protein
3 gram fiber (yippee!)
Mosey on over to Facebook and let me know what you think or send me a pic if you tried it!