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5 fresh recipes to say hello to summer.

The heat is on!

Ok, at least it is here in Southern California where we’ve been enjoying the pool and the beach and dining al fresco in the evenings.  I made my first batch of sangria last week and have nearly worked up the nerve to buy my first new bathing suit since starting to populate the earth…so what’s up summer?!

If you’re on the hunt for a few tasty recipes that will help you beat the heat, save in the calories-department and still eat well this summer, you’ve come to the right place.

Here are 5 easy and nutritious meals to usher in this fabulous season and minimize your bathing suit phobias…

Grilled Lime Chicken with Garlic Black Bean Sauce

Summer Shrimp Saute

Falafel Pitas with a Cucumber Yogurt Spread

Roasted (or Grilled) Salmon with Blackberry Jalapeno Butter Sauce

Grilled Chicken and Peach Salad

Give one (or all!) a try and let me know what you think!  You can leave a comment here or find me on Facebook or Twitter.

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